Marmite 600g
Ingredients
Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)
Nutrition
Typical Values Per 100g Unprepared Per Serving Unprepared %* per portion** Energy (kJ) 1100 kJ 88 kJ 1% Energy (kcal) 260 kcal 21 kcal 1% Fat (g) <0.5 g <0.5 g 1% of which saturates (g) <0.1 g <0.1 g 1% Carbohydrate (g) 30 g 2.4 g 1% of which sugars (g) 1.2 g <0.5 g 1% Protein (g) 34 g 2.7 g 5% Salt (g) 10.8 g 0.86 g 14% Thiamin (B1) (mg) 7.7 mg 0.62 mg 56% Riboflavin (B2) (mg) 6.8 mg 0.54 mg 39% Niacin (mg) 69 mg 5.5 mg 34% Folic Acid (µg) 1250 ¿g 100 ¿g 50% Vitamin B12 (µg) 24 ¿g 1.9 ¿g 76%